20 Jan 2020 In some cases, it may be necessary to lower the ketogenic ratio and reduce the proportion of fat to carbohydrate and protein in the diet. Long-
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Apr 24, 2019 · An upcoming study will look at the ketogenic diet as a weight maintenance strategy. The downsides: While the research is exciting, there's very little evidence to show that this type of eating is effective — or safe — over the long term for anything other than epilepsy.
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