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It is a non‐FDA approved over‐the‐counter supplement that is promoted as a weight loss remedy.One presumed mechanism for the weight loss is the high pectin content of the Tejocote root, which has been associated with early satiety. 21 Side‐effects reported by the supplier include GI upset and myalgias, the former presumably from the high pectin content. 22 Other side‐effects noted in
Ephedra, or ma-huang, is an herbal stimulant once used in weight-loss products. It's now banned by the FDA because of possible adverse effects, including mood changes, high blood pressure, irregular heart rate, stroke, seizures and heart attacks.
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Over-the-counter diet pills are available online, at drug stores and at health food stores, but only a select few have been demonstrated by third-party research to help you lose weight and burn belly fat.
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